I was listening to Abraham-Hicks this morning. It is part of my daily routine. And I was reminded of a workshop I attended where a young man wanted a physically fit body but he did not want to have to associate having a physically fit body with doing any sort of exercise or eating any particular food.
The gentle message that Abraham delivered was so simple yet so profound and I am certain most of us can relate. It went something like this:
"You don't like action when it is coupled with resistance. You love action. In fact, the more you move, the better you feel. So remove the resistance."
This is why I meditate. When I don't meditate for say 15 minutes each day, just allowing myself to go quiet, I get ansy. I want the path to be lit all the way. I don't want to go through the beautiful process God has so generously planned for me. I want it NOW! Right now! And so I procrastinate. I don't move. I fuddle around and end up being unproductive. Can anyone relate?
When I meditate on a regular basis, I remove the resistance. I am focused, calm, productive and happy. I get moving. The more I move the better I feel, the happier I am. And both my emotional and physical muscles love it!
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