About

Healing From Emotional Pain

I understand that we are all in a different place in life. It doesn't matter where you are. It only matters how you feel right now, today. I spent years healing from some very tragic events that took place when I was a teenager. I couldn't move forward and it felt unbearable to look back, so I went through various stages from living blatantly using my strong defense mechanisms as a survival tool, my mental dukes up ready to do battle at any given moment, to numbing myself just so I wouldn't feel anything.

Allowing Spirituality to Lift Me Up

It was exhausting. I knew I did not want to live in such a dark place. I began to travel alone, read quite a bit of spiritual material and decided to start peeling the onion. I am still peeling the onion, happy to say, from a much better place, many years later.

Yoga Brings Me Back to Who I Really Am

After obtaining a B.S. in Marketing and an M.S. in Organizational Development and much life experience, both professionally and personally, I felt that I was being called to a more spiritual life and decided to become a yoga teacher, a decision with which I live in appreciation every day.

Celebrate  Life,  Peace,  Clarity...You Are Beautiful!

I welcome the opportunity to celebrate your life with you. My intention is that my experience, written via this blog, will assist you in tapping into the peace, clarity and beautiful human being that exists and is accessible to you at any time. Let the healing begin!

Namaste,

Donna Suguna Marguglio