I love learning about the Chakras. For me, reading Anodea Judith's books, "The Wheels of Life", and "Eastern Body Western Mind, Psychology of the Chakra System as a Path to the Self" has really opened my eyes. The latter particularly focuses on the effects old wounds have on the Chakras and how they become imbalanced. Finally, a book I can understand, one that speaks directly to me! Ever read one of those books? You feel like the author is speaking directly to you. I love that. If you've never seen an illustration of the Chakras, take a look at the video below.
I am currently blogging about the chakras and how to balance them. Of course, it would take more than reading one or two blog posts to understand the entire Chakra System and how old wounds really affect your state of balance, but you'll at least get the gist. Take a look:
http://www.emotionalhealingthroughyoga.com/category/yoga/chakras/
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