I remember when I used to have a solid nice butt. It's still there, but it seems my menopausal friends are pulling it in two different directions, out and down. As you can imagine, I felt I had to take action. So I have found a fabulous compliment to my yoga practice and here it is:
Think it's easy??? Think again. I could only do 13 minutes to start with. Now I can do the whole thing. WOW! And I love it because it is only 35 minutes, a broad menu and scrumptous recipes that are easy to put together. Stay posted and I'll have a before and after soon.
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