Express Yourself | Fine Tuning the Throat Chakra...Vissudha

Isn't is fabulous when we feel like everything that comes out of our mouth feels perfect, not too harsh, not too soft, not too much, not too little? It doesn't necessarily have to be the words you speak. A balanced fifth chakra comes in the form of creative self-expression. So when you paint, doesn't it feel good when you paint something that feels like you painted exactly what you wanted to express, with just the right colors, angles and texture? Or maybe you like to dance. How does it feel when your body moves with no resistance? Or not? Maybe your like music or sculpting. It doesn't really matter. It comes in more forms than I could possibly mention. What does matter is what your truth. How effectively and comfortably can you express your truth?

Some clues that you may be off balance: