Amy's Fit-Nut Life: Cutting Edge Prevention

http://www.emotionalhealingthroughyoga.com

Get Happy. Dance a Little

Nice little clip that will enliven your senses and bring some happiness today.

 

 

Nadia's Comaneci's Granddaughter

Now this is what I call flexible.  What a beautiful performance.

 

http://youtu.be/Dqz3cUcSmhE

What Do You Say to Your Child About Satan and Santa?

In case anyone hasn't noticed, I am a huge Abraham-Hicks fan.  With all the Catholic upbringing and talk and threat of Satan, constant invitations to this church or that church, blible beating particularly in the area I live...I find this video to be absolutely soothing to my soul.  I want for my own child, the pure knowingness and happiness of his own connection to source without all of the rediculous rules and regulations on which organized religion is based.

 

http://youtu.be/4yBc2ZifVKU

Abraham in Financial Crisis

We are responsible for our own well-being.  I think this says it all.

 

 

Love Yoga | Love Tony Horton

Love that P90X Trainer Tony Horton loves yoga.  He incorporates yoga into so many of his routines.  I love a trainer can think outside of the box.  Even though his rigorous training programs advertise ripped muscles, he still believes in meditation, quieting the mind, and all the benefits of practicing yoga.  And he's a hoot.  Great sense of humor.

 

<p style="width:320px">Tony Horton Health, Fitness Seminar: MyFoxATLANTA.com</p>

What Kind of Chair Are You?

One of my yoga students yesterday, in describing how she related to her own mother, gave me an interesting perspective on how we relate to people in every day life.  She said her mother was a very difficult woman.  Very difficult to talk with , to deal with.  And one day a friend said to her, "If your mother were a chair, what kind of chair would she be?"  Hmmmm....good question.  "A rocking chair", to which the friend replied, "Then understand that you can't sit down to relax and expect to be still."

 

What kind of chair are you?